Diet, Food, Meditation

Spaghetti Squash with Fresh Tomato Sauce

Oh, spaghetti squash!  I only recently have realized how awesome you really are.  A little history: for some silly reason, when I saw one of my roommates in college cook spaghetti squash and put pasta sauce on it, I thought it was so weird. (Sorry Meredith, I realize now I was being stupid.) Couldn’t tell you why I thought that, maybe it was my college-athlete, carb-filled brain just wanting the “real thing” I guess.  How silly I was. Continue reading “Spaghetti Squash with Fresh Tomato Sauce”

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Diet, Essential Oils, Exercise, Fitness, Lifestyle, Meditation, Mental Health, Running, Skin

Resolutions

Happy New Year!!
First, apologies for the lack of updates recently. As I explained in my previous post about sleep, and what I’ll also detail below, I’ve had quite a bit going on. Here’s to a new year with more blog posts! Continue reading “Resolutions”

Meditation, Mental Health

Morning Ritual

Hey there friends!!

So I’m sorry another week has gone by and I haven’t posted!!  I’ve been a little busy this past week because I started a brand new job!!  It’s kind of thrown my usual schedule through a crazy loop, and I’m still trying to adjust and get used to this new routine I’m trying to establish.  (It didn’t help to have Daylight Savings thrown in too.)   Continue reading “Morning Ritual”