Friends. I think I might need help.
I apologize for keeping you out of the loop, because I ran two races a couple weeks ago! I ran my second half marathon, the Rock ‘n’ Roll half in DC, followed by the Baltimore Shamrock 5k the next day. And I PRed in both races! Continue reading “Am I crazy?”
As promised from my Instagram account (@journeytoloving.me), here is the post of the BEST one pan meals I picked up while doing Whole30. This is easily one of my favorite go-to dishes, and it comes together in under half an hour! This is another one that is super easy and customizable. I have been making this for awhile, and the recipe below is how I’ve enjoyed making it lately, but of course, feel free to customize it as you choose!
Without any further ado: Continue reading “Turkey, Kale and Sweet Potato Bowl”
First and most importantly, thank you to all those who showed me so much love based on the last entry. It was a bit of a rough patch, but I have some news. I got my results back from the doctor, and amazingly enough, everything came back normal. Continue reading “What’s going on – Update”
Disclaimer, right up front: this topic is a bit tough for me to talk about and it’s a little fresh in my mind, but I knew I wanted to write about it, because it’s a huge step on my path to wellness. Please keep that in mind if you decide to read on.
Earlier this week, I went to the doctor for an annual check up. This was a new doctor (new job, new insurance, yay!) so we had to go through medical history and all that. We came to a question that I honestly don’t even remember now. But I brought up my on going issues with acne. Continue reading “What’s going on…”
While reading the Whole30 book today, I found that my favorite part is the “what you’ll probably experience over the 30 days.” I noticed that I have followed the pattern (a little) that is laid out in the book. In it, it says probably around days 12-15, you will dream about food.
YUP. I dreamt about food on about day 15. and not even food I have all that often! I dreamt about ice cream. You know, when you get a brand new container, and the first scoop is always so satisfying to take? Yeah, THAT was what I dreamt about. Thankfully, that was only one night. Otherwise, no dreaming of food. Continue reading “Whole30 – Week 3”
Lately, I’ve been getting questions about incorporating essential oils into daily life, and I thought I would share a little about my journey with oils, and invite anyone interested to send me questions! I don’t know all the answers, but I have a TON of resources I am happy to share!
Continue reading “Natural Wellness”
So week 2 has been even better than week 1 was. I realized that the problem I had last week with running was in fact, a problem of not enough fuel. I went running on Wednesday night, and had more fuel to prepare for it.
Continue reading “Week 2 – Whole30”