Essential Oils, Exercise, Fitness

One Month Down!

One month to go!

I am seriously dumbfounded that a month has gone by already.  I hope everyone had a wonderful Thanksgiving!  I had a great day, eating myself into a coma.  My mom made some gluten-free stuffing that was probably the highlight of the meal for me.  I was sad that I was going to miss out on my favorite side dish, but thankfully GF bread exists (even though it costs nearly 3 times as much as a standard loaf of bread, and is half the size).  The whole meal was amazing, hence the eating myself into a coma part.  As was said several times that day, “The meal is not over when I’m full, the meal is over when I hate myself.”  Thank you, Louis C.K.  After last year, I wanted to indulge a bit more.  I may have gone a little overboard.  I think next year I need to find a happy medium.  Somewhere between satisfied and hating myself.   Continue reading “One Month Down!”

Exercise, Fitness

One Week Down!

Seven more to go!

As I explained briefly in the previous post, I started a new workout regimen at the beginning of the month. I actually created a hybrid calendar, using the two Beachbody programs I have (P90 and PiYo), here. It’s nice – I can enter how long I want to schedule this plan for, the programs I have, how often I want to workout, and if I want to build muscle mass, lose weight or focus on “total body.” When I did P90 last year,  Continue reading “One Week Down!”