Alternative Medicine, Essential Oils, Lifestyle, Mental Health

Essential Oils 101

I talk about them quite a bit here, but I realized I never took the time to actually talk about what essential oils are or how to use them. There’s a saying in the essential oil world, “I didn’t know how to use essential oils, but then I opened the bottle!” While it is that easy to get started, there’s a little more to than that. Continue reading “Essential Oils 101”

Alternative Medicine, Diet, Lifestyle

Alternative Medicine

I know it’s been a long time, and it’s been a rough couple of weeks. Work has been stressful, and there’s just a lot going on. After taking a much needed break, I’m back! Continue reading “Alternative Medicine”