following a path toward healthy living
Everyone can agree – traveling, especially planning travel, can be really stressful. Add on the stress of dealing with a food intolerance or two, and you could end up dreading travel. Fear not my fellow food intolerant friends! After traveling for the past two weeks, I’ve realized that it’s actually not that bad – and I wanted to share my tips for making the most of vacation without sacrificing your health. Continue reading “Traveling with Food Intolerances”
A couple weeks ago now, I had my colonoscopy and upper endoscopy procedure, and I have received the results from the biopsies and all that was done that day. With mixed emotions, I report that everything has one back as normal from that procedure. Much like the last time I had tests done, I didn’t really want to have any of the illnesses I was being tested for. But I was really hoping for some sort of answers or diagnosis so I could have a starting point to start getting better. At the moment, I’m happy that I don’t have a chronic issue to treat, but I’m back at square one again, and I’m just tired. Continue reading “GI Update”
I’ve been stalling writing this post, mostly because I’m pretty nervous. I mentioned before that I finally got an appointment with a GI doctor (thanks for the recommendations, I ended up choosing one you guys suggested to me that was within my insurance network!) and had my appointment a few weeks ago, just after getting back from Scotland. Continue reading “Well, poop (Part 2)”
I got my first CSA share this week! I am super excited about having this all summer and fall!! This week, in my share, I got: 1 head of butter lettuce, 1 head of bok choi, 1 head of tatsoi, a bunch of kale, a bunch of rainbow Swiss chard, scallions, oregano, and garlic scapes. Holy smokes. Guys. It’s so much food, and it’s so delicious! Continue reading “CSA”
So I think I’ve come to a breaking point.
