Diet, Essential Oils, Exercise, Fitness, Lifestyle, Meditation, Mental Health, Running, Skin

Resolutions

Happy New Year!!
First, apologies for the lack of updates recently. As I explained in my previous post about sleep, and what I’ll also detail below, I’ve had quite a bit going on. Here’s to a new year with more blog posts! Continue reading “Resolutions”

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Meditation, Mental Health

Morning Ritual

Hey there friends!!

So I’m sorry another week has gone by and I haven’t posted!!  I’ve been a little busy this past week because I started a brand new job!!  It’s kind of thrown my usual schedule through a crazy loop, and I’m still trying to adjust and get used to this new routine I’m trying to establish.  (It didn’t help to have Daylight Savings thrown in too.)   Continue reading “Morning Ritual”