Essential Oils, Lifestyle, Mental Health

So…. tired….

Lately I’ve run into a pattern that basically amounts to me being too busy for my own good.  Unfortunately, my priorities are a little out of line and sleep seems to be what takes the brunt of the problem.  I don’t really want to admit how little sleep I’ve gotten over the past month because I know how bad it is.  Let’s just say I tend to see the later parts of the night and double digits on the clock more often than not.  (Thankfully though, I don’t see the single digits before going to sleep.) Continue reading “So…. tired….”

Diet, Food

Overnight Oats

So it’s been like two weeks.  All I can say is: busy busy busy.  Seriously.  Transitioning into a new job takes awhile.  I’m slowly getting the hang of it, but there are days when I think it’s a miracle I got anything done at home.

Anyways.

I was recently asked to talk more about breakfasts, but specifically breakfasts that you can grab and go. Continue reading “Overnight Oats”