Diet, Exercise, Fitness, Food, Lifestyle, Running

Week 2 – Whole30

So week 2 has been even better than week 1 was. I realized that the problem I had last week with running was in fact, a problem of not enough fuel. I went running on Wednesday night, and had more fuel to prepare for it.

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Continue reading “Week 2 – Whole30”

Diet, Exercise, Fitness, Food, Running

Whole30 – Week 1

As I said in my previous post about New Year’s goals, one of my goals is to SOLVE my digestive issues.  I have some idea of what is wrong, but I’m still not quite sure.  Cue Whole30.  I’ve seen some posts about Whole30 on Pinterest and Instagram, but I didn’t really know what it was.  So I looked into a bit, and thought it might be a good option for me to try, as it might be able to help me figure out what foods cause issues. Continue reading “Whole30 – Week 1”

Diet, Essential Oils, Exercise, Fitness, Lifestyle, Meditation, Mental Health, Running, Skin

Resolutions

Happy New Year!!
First, apologies for the lack of updates recently. As I explained in my previous post about sleep, and what I’ll also detail below, I’ve had quite a bit going on. Here’s to a new year with more blog posts! Continue reading “Resolutions”

Essential Oils, Exercise, Fitness, Lifestyle, Mental Health, Running

Baltimore Running Festival!

It’s here! Tomorrow is my first half marathon race. I’m kind of in awe that I’ve actually made it this far, and that I can cross off probably my loftiest goal/New Year’s resolution.

My goal is to finish the face under 2:30 – my Charles St. 12 race time was 2:00:05, but this race is supposed to be harder… so I’m hoping that’s a reasonable goal. Continue reading “Baltimore Running Festival!”

Exercise, Fitness, Running

Charles St. 12

Hey friends!! I have no excuses this time around. Sorry for neglecting you!

Earlier this month, I completed the Charles St. 12 race! This race was one of my goals for a very long time – if you had asked me in March if I were to be running it, I would have said, “HA, yeah, right.” I am still kind of amazed I finished it! I had thought about this race for the past two years as a goal race to shoot for and now, I’m so proud of myself for having done it! (And having signed up for next year!) Continue reading “Charles St. 12”