Exercise, Fitness, Running

Charles St. 12

Hey friends!! I have no excuses this time around. Sorry for neglecting you!

Earlier this month, I completed the Charles St. 12 race! This race was one of my goals for a very long time – if you had asked me in March if I were to be running it, I would have said, “HA, yeah, right.” I am still kind of amazed I finished it! I had thought about this race for the past two years as a goal race to shoot for and now, I’m so proud of myself for having done it! (And having signed up for next year!) Continue reading “Charles St. 12”

Exercise, Fitness, Running


Well, friends. It finally happened. I hurt my foot the other day while out for a 5-mile run. I’m not really sure how it happened, but I was out running, and felt a little twinge in my foot, but kept running anyway. It went away, so I figured it was nothing. That night, I was walking around town, and my foot hurt, but again, I just figured it was because I had run in the morning, and I was wearing flat sandals. On the next day, I went out for a 2-mile run, and when I got home, I could hardly walk it hurt so much. Continue reading “Injury”

Essential Oils, Exercise, Fitness, Running

Running Group Update

Hey there friends! So it’s been a crazy month / six weeks. Starting the new job, moving and joining the running group has made for a kind of ridiculous schedule. Thankfully though, things are starting to calm down and I’m settling into a new version of a normal schedule. Continue reading “Running Group Update”

Exercise, Fitness, Running

Training Group (& News!)

Once again friends I have to apologize for how long it has taken me to write again!  I had my first meeting with my running group last week, and it was great!  It was great to connect with a group of people all working toward the same goal.  The group is great – everyone is super nice, and I’m looking forward to getting to know everyone.  That first night, we went out for an easy-paced 2 mile run.  One thing I’m going to have to get used to is our coach has banned the use of headphones while we run together.  Now, in the past, I have not been one who talks while running, but according to my coach, that’s going to change!  She says that running is a social activity, and if you have headphones in, you can’t talk!  (Not to mention, it can be a safety issue when running on the road.) Continue reading “Training Group (& News!)”

Exercise, Fitness, Running


So it’s been a couple weeks since I made my declaration to run a half marathon this year.  And I haven’t made too much progress toward that goal like I had said I was going to…

Then I got a very timely email from a local running store, Charm City Run, that was advertising their training running groups.  One of these training groups was targeted for a 10k taking place on June 4th.  I figured this was perfect.  If I complete this 10k, then I can start the training for a half marathon I want to do in October. Continue reading “Running”