Essential Oils, Exercise, Fitness, Running

Running Group Update

Hey there friends! So it’s been a crazy month / six weeks. Starting the new job, moving and joining the running group has made for a kind of ridiculous schedule. Thankfully though, things are starting to calm down and I’m settling into a new version of a normal schedule. Continue reading “Running Group Update”

Exercise, Fitness

One Week Down!

Seven more to go!

As I explained briefly in the previous post, I started a new workout regimen at the beginning of the month. I actually created a hybrid calendar, using the two Beachbody programs I have (P90 and PiYo), here. It’s nice – I can enter how long I want to schedule this plan for, the programs I have, how often I want to workout, and if I want to build muscle mass, lose weight or focus on “total body.” When I did P90 last year,  Continue reading “One Week Down!”