Alternative Medicine, Essential Oils, Lifestyle, Mental Health

Essential Oils 101

I talk about them quite a bit here, but I realized I never took the time to actually talk about what essential oils are or how to use them. There’s a saying in the essential oil world, “I didn’t know how to use essential oils, but then I opened the bottle!” While it is that easy to get started, there’s a little more to than that. Continue reading “Essential Oils 101”

Diet, Food, Lifestyle, Mental Health

GI Update

A couple weeks ago now, I had my colonoscopy and upper endoscopy procedure, and I have received the results from the biopsies and all that was done that day. With mixed emotions, I report that everything has one back as normal from that procedure. Much like the last time I had tests done, I didn’t really want to have any of the illnesses I was being tested for. But I was really hoping for some sort of answers or diagnosis so I could have a starting point to start getting better. At the moment, I’m happy that I don’t have a chronic issue to treat, but I’m back at square one again, and I’m just tired. Continue reading “GI Update”

Essential Oils, Lifestyle, Mental Health, Skin

Oil Cleansing

One of the main reasons I started this blog was actually to document the struggle I’ve had with acne over the years. I’ve mentioned before, I’ve had acne since I was 11 years old, and now, as an adult, suffering from cystic acne still, I have been trying every solution I can find.  Long story short, after trying goodness knows how many different face washes and acne treatments you find in a store (with no long-term success) I decided to try natural products.  That led me to learning about essential oils, which then led me down another path toward overall healthy living.  And here we are! Continue reading “Oil Cleansing”

Essential Oils, Lifestyle

Natural Wellness

Lately, I’ve been getting questions about incorporating essential oils into daily life, and I thought I would share a little about my journey with oils, and invite anyone interested to send me questions!  I don’t know all the answers, but I have a TON of resources I am happy to share!

Continue reading “Natural Wellness”