Recently, I’ve had a couple people ask me about / ask for advice on a couple of diets that are popular at the moment. Having tried a couple of these diets myself, I’m always happy to talk about them and relate my experience with them.
(To save you all from boredom, I’m splitting this story up into multiple posts.) Continue reading “Restrictive Eating”
One of the main reasons I started this blog was actually to document the struggle I’ve had with acne over the years. I’ve mentioned before, I’ve had acne since I was 11 years old, and now, as an adult, suffering from cystic acne still, I have been trying every solution I can find. Long story short, after trying goodness knows how many different face washes and acne treatments you find in a store (with no long-term success) I decided to try natural products. That led me to learning about essential oils, which then led me down another path toward overall healthy living. And here we are! Continue reading “Oil Cleansing”
First and most importantly, thank you to all those who showed me so much love based on the last entry. It was a bit of a rough patch, but I have some news. I got my results back from the doctor, and amazingly enough, everything came back normal. Continue reading “What’s going on – Update”
Happy New Year!!
First, apologies for the lack of updates recently. As I explained in my previous post about sleep, and what I’ll also detail below, I’ve had quite a bit going on. Here’s to a new year with more blog posts! Continue reading “Resolutions”
We’ve talked about this before, I know. But wouldn’t you know, I’m not good at taking my own advice. A couple weeks ago, I watched a documentary (called Food Matters, check it out!) and in a, they also cover stress and sleep. Continue reading “Sleep”
So I realized the other day that it’s been about a year since my first post! I’m coming up again on the Trick-or-Trot 5k with the Orioles, which was my first fitness post! Continue reading “One Year Later…”
It’s here! Tomorrow is my first half marathon race. I’m kind of in awe that I’ve actually made it this far, and that I can cross off probably my loftiest goal/New Year’s resolution.
My goal is to finish the face under 2:30 – my Charles St. 12 race time was 2:00:05, but this race is supposed to be harder… so I’m hoping that’s a reasonable goal. Continue reading “Baltimore Running Festival!”